Cameron Hamlett 101
4/10/2025 8:26 AM
I don't know, but I can research it and find out.
Cameron Hamlett 101
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 211 TOTAL
participant impact
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UP TO7.0meatless or vegan mealsconsumed
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UP TO13disposable cupsnot sent to the landfill
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UP TO32gallons of waterhave been saved
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UP TO400minutesspent exercising
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UP TO45minutesspent learning
Cameron's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 120 minute(s) each day.
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Waste
Use a Reusable Mug
I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Simplicity
Track my Purchases
I will spend 20 minutes each day maintaining a record of all my purchases and learning about my spending habits.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONWaterWhat is the main water source in your region? If you don't know, how could you find out?
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REFLECTION QUESTIONWasteMaybe you've heard how good it is to switch from a single use coffee cup to a reusable one, but it's just hard to make the switch. What stands in your way of making this a habit? By identifying the challenges, you can begin to work through them to have better success in taking this action. Knowing the difference you are making, how does it make you feel?
Cameron Hamlett 101 4/10/2025 8:26 AMI need to remove to bring my reusable water container so I don't use plastic bottles -
REFLECTION QUESTIONSimplicityWhat have you noticed about your purchases? Where are you inclined to make shifts, if any?
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REFLECTION QUESTIONFoodWhy do people in richer countries eat more meat than people in other places? How does eating more meat affect our planet and other people?
Cameron Hamlett 101 4/10/2025 8:24 AMThey consume more because it is more affordable for them. It affects us because it causes habitat loss for animal farming and growing animal feed. -
REFLECTION QUESTIONHealthHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?