Tatyana Hampton

I will use public transit 4 miles each day and avoid sending CO2 into Earth's atmosphere.

I will take a 60-minute walk outside each day around my campus, neighborhood, or local green space to connect with nature.

Daily movement supports our physical and mental health. I will spend 60 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

I will declutter, clean, and donate or recycle unneeded items in my dorm room, apartment, or home to create a more peaceful and organized living space.