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Lara Harder's avatar

Lara Harder

UFV Ecochallenge 2025

POINTS TOTAL

  • 0 TODAY
  • 56 THIS WEEK
  • 56 TOTAL

participant impact

  • UP TO
    40
    minutes
    spent exercising
  • UP TO
    40
    minutes
    spent outdoors

Lara's actions

Feedback Survey

Take the UFV Ecochallenge Feedback Survey

Share your feedback and experience with the Office of Sustainability! Complete by October 31st

UNCOMPLETED
ONE-TIME ACTION

Nature

Enjoy the Sunrise or Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 0
DAILY ACTIONS

Nature

Learn How to Save the Pollinators

I will spend 20 minutes learning which plants support local native pollinators and grow some in containers, a campus garden, or at home if space allows.

UNCOMPLETED
ONE-TIME ACTION

Nature

Spend Time Outside

I will replace 10 minutes per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 0
DAILY ACTIONS

Nature

Go For A Daily Walk in Nature

I will take a 30-minute walk outside each day around my campus, neighborhood, or local green space to connect with nature.

COMPLETED 1
DAILY ACTION

Feedback Survey

UFV Sustainability Culture and Literacy Assessment

Complete the UFV Sustainability Culture and Literacy Assessment by October 17th

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

  • REFLECTION QUESTION
    Nature
    How do you experience your neighborhood or city differently when walking instead of driving?

    Lara Harder's avatar
    Lara Harder 10/01/2025 1:28 PM
    Had a good walk around the lagoon and saw mallards, coots, and a western grebe! I had no idea the grebe was there, a fun surprise!