Kate Harms
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,525 TOTAL
participant impact
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UP TO2.0organic mealsconsumed
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UP TO8.8pounds of CO2have been saved
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UP TO20minutesnot spent in front of a screen
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UP TO2.0plastic strawsnot sent to the landfill
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UP TO696gallons of waterhave been saved
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UP TO225minutesspent exercising
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UP TO9.0peoplehelped
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UP TO90minutesspent outdoors
Kate's actions
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Nature
Spend Time Outside
I will replace 10 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 10 minute(s) each day.
Community
Help Others
I will offer to help 1 person(s) who are in need each day.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients each day.
Waste
Skip the Straw
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?