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Watch the short video below to learn the basics.
You'll be an Campus Ecochallenge expert in no time!
I will spend 15 minute(s) per day practicing Mindfulness.
I will limit my social media use to once each day reducing my daily use by 30 minute(s)
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?