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Nyah Hawley's avatar

Nyah Hawley

capstone summer 25

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 381 TOTAL

participant impact

  • UP TO
    131
    pounds of CO2
    have been saved
  • UP TO
    34
    plastic bottles
    not sent to the landfill
  • UP TO
    160
    gallons of water
    have been saved
  • UP TO
    45
    minutes
    spent exercising
  • UP TO
    45
    minutes
    spent outdoors
  • UP TO
    70
    minutes
    spent learning

Nyah's actions

Waste

Use a Reusable Water Bottle

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 13
DAILY ACTIONS

Waste

Learn About & Practice Sustainable Fashion

I will learn about sustainable fashion and begin trying to practice it in my own life.

COMPLETED
ONE-TIME ACTION

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 133 lbs of CO2 a month and 1,600 lbs of CO2 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 8
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 1
DAILY ACTION

Food

Plant an Herb Garden

I will plant an herb garden in my home, workplace, or dorm room.

COMPLETED
ONE-TIME ACTION

Participant Feed


  • Nyah Hawley's avatar
    Nyah Hawley 7/13/2025 2:20 PM
    This week for my community ecochallenge, I chose to get out of my house and into the community. Something that I have really been looking for recently is a community that I belong to. Being Black in a predominantly white area is very isolating, so I turned to another big part of my identity-my queerness LOL. I figured this was the perfect time to go explore something in the Salem LGBTQ+ community, and I went to my first drag brunch. While at brunch, I met a few new people who I opened up to about my inexperience with LGBTQ+ events/the community. These amazing humans offered me their socials and told me that they are very involved in the community and they could help me a little with getting more involved. It was amazing! I also got to support some amazing divas who blew me away with their personalities and performances. Getting out into the community, especially one that is a lot bigger than I thought it was, was really nice.
    My transportation ecochallenge was more difficult this week. I was going to ride the bus to go to the drag brunch and the store, but, in the end, I was too intimidated by the idea of figuring out bus routes, that I just drove to the brunch instead. Since I was already there, I also spent time walking around downtown Salem after the brunch, looking in different shops, finding new places, and I bought a few things that I needed from the store anyway, which saved me a carbon-emitting trip to the grocery store. I'm going to keep exposing myself to more of the bus routes and system, to get comfortable enough to ride it somewhere, but it's probably going to be a slower integration. I would love to get to this point sooner rather than later though, because I could save money on gas, doing other things while on the bus, and cut my carbon emissions from driving.

    • Amy Minato's avatar
      Amy Minato 7/14/2025 8:19 PM
      • TEAM CAPTAIN
      good for you reaching out...so glad you met fine folk

    • Rose Tucker's avatar
      Rose Tucker 7/13/2025 3:23 PM
      What a fun way to get out into your community too. drag shows are fun.
      Usually for bus routes you can type the address into google maps and they have a bus option for directions. they usually give you a couple options too. there are apps that specialize in this too. transit app. i think trimet does too. and if you want to see bicycle routes you can use bikemap or kamoot to start. i find they don't always give you the best option for you, but as you ride bicycles around and explore you find the better routes.

  • Nyah Hawley's avatar
    Nyah Hawley 7/11/2025 12:45 PM
    Today i went outside to say good morning to Ernesto and Judd (my tomato plants) and I noticed that they grew new leaves at the bottom of the stalk! I took some pictures because I'm so excited to share this. I've been worried that I wasn't taking care of them right, even though they are pretty low effort, but they actually look really good, in my opinion. On the downside, the spider webs gross me out, but I'm leaving them alone because, apparently, spiders are beneficial to protect my plant babies LOL. I'm excited to see what they look like at the end of the season...

    • Amy Minato's avatar
      Amy Minato 7/14/2025 8:20 PM
      • TEAM CAPTAIN
      seeing signs of growth on food plants you're growing can be so empowering

    • Veronica Mullins's avatar
      Veronica Mullins 7/11/2025 9:06 PM
      Hi Nyah!
      I am so thrilled to know Ernesto and Judd are thriving! What a success story! My tomato plants haven't grown any new leaves yet. However, after seeing your successes, I am hopeful that mine are on their way as well. Thanks for sharing!

  • Nyah Hawley's avatar
    Nyah Hawley 7/06/2025 12:37 PM
    This week for my ecochallenge, I was going to go to a local farm called Olson Stuart Farms. However, I got two tomato plants from Learning Gardens on Wednesday, so I changed my plan. I instead wanted to focus on my tomato plants, Ernesto and Judd. I planted them, and they seem to be doing good. I spent a few hours in total looking through information about how to grow tomato plants and getting everything set up. By planting these tomatoes, I'm hoping to grow some beautiful heirloom tomatoes that we can use in my house. Doing this can mean that, at least for a bit, we can use homegrown tomatoes instead of the tomatoes from the grocery store. My tomatoes won't have all of the emissions, pesticides, or miles that store tomatoes will. Tomatoes are one of the dirty dozen from EWG's list, which means high levels of pesticides. My tomatoes will be pesticide free, although I have spiders trying to build webs and I HATE spiders. I want to leave them alone but I also don't know if they'll hurt Ernesto and Judd. And I really hate spiders. I plan on finding natural remedies if it does get too much.

    • Rose Tucker's avatar
      Rose Tucker 7/13/2025 3:42 PM
      Ernesto and Judd look great!

    • Amy Minato's avatar
      Amy Minato 7/07/2025 8:27 PM
      • TEAM CAPTAIN
      I'll have to check out that farm!

    • Tanaya Hulsey's avatar
      Tanaya Hulsey 7/06/2025 9:07 PM
      I think this a good choice as well. I am impressed that you researched and got so much good information. Gardening and growing your own food is amazing. It is definitely a healthy nich to get started on. I hope that these plants get big and you have the desire to grow again next year. If you need any tips on canning, let me know.

    • Sofia Alvarado-Martinez's avatar
      Sofia Alvarado-Martinez 7/06/2025 7:06 PM
      Hi Nyah, first of all I love the name you chose for your tomato plants!
      It is great that you decided to research about planting, growing and pesticides found in our produce. While your tomato plants may be small they allow for food sovereignty and potentially more economic than store bought tomatoes. Heirloom tomatoes can even be canned/preserved at home so this could be a way to have natural tomatoes even during winter!
  • REFLECTION QUESTION
    Waste
    While water bottles are needed for health and safety in certain places, we can do more to reduce the unnecessary use of them. What are the barriers to you using reusable bottles and tap water instead of bottled water? How could you make this a permanent habit?

    Nyah Hawley's avatar
    Nyah Hawley 7/06/2025 12:09 PM
    A barrier that I might have that keeps me from using a reusable water bottle would be convenience. I have gotten a lot better about using my water bottle everyday. I used to not drink water, but when I did, the convenient plastic water bottle would be the most convenient option. Now, I use my reusable water bottle everyday and I rarely use a plastic water bottle. The rare times I do, it's because I don't have my bottle or another source of water. A habit I can build is making sure that I fill up my water bottle before I leave.

    • Rose Tucker's avatar
      Rose Tucker 7/13/2025 3:49 PM
      I think a large part of it is a lack of awareness culturally. my mom doesn't really give it a second thought when reaching for an Aquafina. and it took education surrounding the topic for me to really understand, and time for me to change my ways.

    • Tanaya Hulsey's avatar
      Tanaya Hulsey 7/06/2025 9:09 PM
      I think that reusing bottles is going to be an active part of my life. When I think about the amount of water bottles, soda, etc. that we use aimlessly it makes me sad. How do we know though, without being educated.
  • REFLECTION QUESTION
    Waste
    How can you express your personality, creativity, and values in ways that don't require fast fashion or buying more clothes and accessories?

    Nyah Hawley's avatar
    Nyah Hawley 7/06/2025 12:02 PM
    The best way to express your personality is to be your more authentic self. Show your personality and values through your actions. Also, you can get creative with what you have. Sometimes, I have taken pieces of clothing that I have not worn in while, and I make it a crop. If you have sewing materials like a needle or sewing machine, start DIY-ing.

    • Rose Tucker's avatar
      Rose Tucker 7/13/2025 3:46 PM
      Hell yeah! have you finished any cool sewing projects you want to share?

    • Amy Minato's avatar
      Amy Minato 7/07/2025 8:25 PM
      • TEAM CAPTAIN
      I'd love to see a picture of that!
  • REFLECTION QUESTION
    Energy
    What do you plan to do with the money you save from making more energy efficient choices?

    Nyah Hawley's avatar
    Nyah Hawley 7/06/2025 11:58 AM
    I don't pay for my bills, so I will not be saving any money from my switch to cold water. I'm sure my parents will be glad when they see the cheaper bill though.

    • Rose Tucker's avatar
      Rose Tucker 7/13/2025 3:45 PM
      Like switching to a cold shower? those are really nice during summer!

    • Amy Minato's avatar
      Amy Minato 7/07/2025 8:26 PM
      • TEAM CAPTAIN
      how did it work out to wash in cold water?
  • REFLECTION QUESTION
    Food
    Consider the ways you can garden: a plot of land? a patio container? hanging basket? windowsill gardens? What would work best for your living situation and lifestyle?

    Nyah Hawley's avatar
    Nyah Hawley 7/06/2025 11:55 AM
    Right now, I live at home and I am using a couple of planters for my tomato plants. (Their names are Ernesto and Judd lol). This is the first time I've ever had plants to take care of in my adult life and I think this will work great with my life right now. When I'm older and I have a more organized life, I would love to live on a plot of land where I can have a small, manageable home garden with fruits and veggies.

    • Rose Tucker's avatar
      Rose Tucker 7/13/2025 3:44 PM
      Another option, if you end up doing apartment living, is to guerrilla garden, or get a little garden plot at a community garden.

    • Amy Minato's avatar
      Amy Minato 7/07/2025 8:26 PM
      • TEAM CAPTAIN
      great name choices!