Catherine Hayes

I will keep lights, electronics, and appliances turned off when not using them.

I will meet 1 new neighbor(s) each day.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will replace 90 minute(s) of screen time each day with other activities.

I will spend 15 minutes doing an activity where I'm both moving my body and enjoying myself.

I will avoid sending 3 disposable cup(s) to the landfill each day by using a reusable mug.

I will enjoy 2 meal(s) each day free of processed foods.

I will spend 90 minutes learning more about renewable energy alternatives (i.e. solar, wind, biomass) in my region.

I will replace 60 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 2 plastic straw(s) of out of the ocean each day.

I will sign up for a car-sharing service or organize car sharing with my neighbors or classmates to cut down on the number of vehicles on the road.

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).

I will learn about sustainable fashion and begin trying to practice it in my own life.

I will watch 5 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.