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niquey hayes's avatar

niquey hayes

WU ENST Bettongs

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 92 TOTAL

participant impact

  • UP TO
    75
    minutes
    not spent in front of a screen

niquey's actions

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 1
DAILY ACTION

Simplicity

Less Screen Time

I will replace 30 minute(s) of screen time each day with other activities.

COMPLETED 3
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 3
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?