Drew Heinzelmann 102
4/15/2025 9:02 AM
- 5-DAY STREAK
My favorite activities in which i experience joy while being active are playing soccer and tennis and rock climbing.
Drew Heinzelmann 102
POINTS TOTAL
- 0 TODAY
- 51 THIS WEEK
- 239 TOTAL
participant impact
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UP TO9.0meatless or vegan mealsconsumed
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UP TO780minutesspent exercising
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UP TO60minutesspent outdoors
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UP TO11minutesspent learning
Drew's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 120 minute(s) each day.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Waste
RESEARCH LOCAL WASTE SITES
I will spend 1 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.
Health
Learn About Local Environmental Justice Concerns
I will spend 10 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Food
Reduce Animal Products
I will enjoy 3 meatless meal(s) and/or 0 vegan meal(s) each day this week.
Health
Joyful Movement
I will spend 120 minutes doing an activity where I'm both moving my body and enjoying myself.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONHealthWhat's your favorite activity(ies) in which you experience joy while being active and moving?
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REFLECTION QUESTIONNatureHow might spending more time outdoors enhance your brainpower?
Drew Heinzelmann 102 4/07/2025 7:45 PM- 5-DAY STREAK
Spending more time outdoors can significantly enhance your brainpower by reducing stress, improving focus, boosting creativity, and enhancing mental clarity. Nature provides a restorative effect on the mind, allowing for better cognitive performance, improved memory, and overall better mental health. -
REFLECTION QUESTIONEnergyYour utility company is able to tell you your average energy usage. Ask them how your energy usage compares to others in your ZIP code, region, and/or state. What other steps can you take each day to reduce your electricity usage?
Drew Heinzelmann 102 4/07/2025 7:42 PM- 5-DAY STREAK
Turn off appliances not being used, improve insulation, drying clothes on a line instead of using the dryer, and cook with smaller appliances than the oven when possible. -
REFLECTION QUESTIONHealthHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
Drew Heinzelmann 102 4/07/2025 7:36 PM- 5-DAY STREAK
You can incorporate quality time with friends into a workout by either lifting together in the gym or playing a sport together such as tennis. You can also exercise in nature by going on hikes to take in the views as you walk. -
REFLECTION QUESTIONHealthWho is most affected by environmental degration and/or environmental irresponsiblity in your community? How are they affected?
Drew Heinzelmann 102 4/07/2025 7:33 PM- 5-DAY STREAK
In York, PA, and many other regions, low-income populations, communities of color, children, and the elderly are most affected by environmental degradation. These groups face significant health risks, economic hardship, and social inequities as a result of pollution, climate change, and other forms of environmental harm. Addressing these issues requires not only better environmental policies but also a commitment to environmental justice, ensuring that the most vulnerable communities are protected and given a voice in decisions about land use, waste management, and climate adaptation. -
REFLECTION QUESTIONFoodWhy do people in richer countries eat more meat than people in other places? How does eating more meat affect our planet and other people?
Drew Heinzelmann 102 4/07/2025 7:14 PM- 5-DAY STREAK
People in wealthier countries eat more meat due to a combination of economic, cultural, and industrial factors, including the availability of cheap meat, cultural traditions, and marketing influences. However, the increased meat consumption in these regions has significant environmental and social consequences. The impact of meat production includes contributing to climate change, deforestation, water pollution, and food insecurity. A shift toward more plant-based diets could help mitigate these issues, leading to a more sustainable and equitable world, while also improving public health outcomes. -
REFLECTION QUESTIONWasteIn what neighborhoods or areas of your region are landfills or other waste sites located? Which communities are most affected by these locations?
Drew Heinzelmann 102 4/07/2025 6:50 PM- 5-DAY STREAK
In York, landfills and waste sites are typically located in industrial and rural areas, but they still have significant effects on nearby residential neighborhoods, particularly in terms of air and water quality. Communities in the southeastern and northern parts of York, as well as lower-income areas, may experience the greatest impacts. Environmental and health concerns related to these sites remain a focal point for local residents and advocacy groups.