Nathan Hendrickson

I will take a walk each day to clear my mind, get some fresh air, and support my physical and mental health as a student.

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

I will walk 2 miles each day instead of driving.

I will spend 15 minutes exploring how I can grow plants in my space—whether it’s a dorm windowsill, apartment patio, or a shared campus garden.

I will research the social or environmental issues in my community that matter to me and tell 2 friends and classmates each day about what I learn. I will also share what I learn on the Ecochallenge feed.

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

Organic farming practices are healthier and safer for our planet, animals, and people. I will enjoy 3 meals cooked with organic ingredients per day.

I will engage in nature-based activities alone, or with my friends or family, for 60 minutes each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

Each day, I will go on a plog or plalk for 15 minutes and collect 3 items of litter.

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with durable non-plastic options.