Abigail Hodson

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 4 conversations.

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will enjoy the sunrise and/or sunset each day.

I will use a reusable bottle and stop purchasing bottled water, saving 3 disposable plastic bottle(s) a day.

I will keep lights, electronics, and appliances turned off when not using them.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will spend 5 minutes each day maintaining a record of all my purchases and learning about my spending habits.