Megan Holmes (104)

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will spend 54 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.

I will make an appointment for my annual physical.

I will make sure I’m registered to vote. While I’m at it, I’ll sign up to help others register too!

I will replace 120 minute(s) of screen time each day with other activities.

I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

I will switch to washing my clothes in cold water, saving up to 133 lbs of CO2 a month and 1,600 lbs of CO2 over the course of the next year.

I will keep lights, electronics, and appliances turned off when not using them.

I will replace 5 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will walk 3 mile(s) each day instead of driving and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.