Ava Holtz

ENV 101 Wellik Spring 2026

POINTS TOTAL

0 TODAY
0 THIS WEEK
149 TOTAL

participant impact

UP TO

2.0

locally sourced meals

consumed
UP TO

3.3

pounds of CO2

have been saved
UP TO

150

minutes

not spent in front of a screen
UP TO

60

gallons of water

have been saved

Ava's actions

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day.

COMPLETED 3
DAILY ACTIONS

Health

Express Gratitude and Random Acts of Kindness

Small acts of kindness and gratitude can brighten someone's day and create a positive ripple effect. I will express gratitude to people or perform random acts of kindness to spread joy and connection.

COMPLETED 3
DAILY ACTIONS

Food

Buy From a Farmers Market

I will try to shop at a farmers market or food co-op, if one is accessible, to support local farmers and businesses. By doing so, I may be able to learn more about who produces the food I eat and goods I buy.

COMPLETED
ONE-TIME ACTION

Water

Take 5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 3
DAILY ACTIONS

Simplicity

Limit Social Media Use and Reflect About My Experience

I will limit my social media use to once per day and share the impact I see and reflections I have on the feed.

COMPLETED 3
DAILY ACTIONS

Energy

Turn Off Lights and Electronics

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 3
DAILY ACTIONS