Shuangshuang Huang
"Good good study,day day up!"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 256 TOTAL
participant impact
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UP TO85minutesbeing mindful
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UP TO19plastic bottlesnot sent to the landfill
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UP TO120gallons of waterhave been saved
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UP TO165minutesspent exercising
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UP TO17more servingsof fruits and vegetables
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UP TO9.0neighborsmet
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UP TO70minutesspent outdoors
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UP TO147minutesspent learning
Shuangshuang's actions
Waste
Use a Reusable Water Bottle
I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Health
Learn About Local Environmental Justice Concerns
I will spend 30 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Water
Get Involved in the Water Justice Movement
I will spend at least 15 minutes using the resources provided to learn about water justice and find out how I can get involved in local initiatives.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Simplicity
Meditate
I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.
Community
Meet My Neighbors
I will meet 1 new neighbor(s) each day.
Participant Feed
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Shuangshuang Huang 4/21/2025 6:12 PM为了减少对环境的影响,选择那些负责任地使用资源并致力于减少气体排放和浪费的公司的产品。如果你有用于投资的钱,例如通过养老基金投资,这笔基金可能支持化石燃料或森林砍伐。确保你的储蓄投资于环境可持续的企业,可以大大减少你的碳足迹。 -
Shuangshuang Huang 4/21/2025 6:12 PM当你扔掉食物时,你也在浪费用于种植、生产、包装和运输食物的资源和能源。而当食物在垃圾填埋场腐烂时,会产生甲烷,这是一种强大的温室气体。因此,请只购买你需要的东西,买的东西要使用,并将任何厨余进行堆肥。减少食物浪费可以使你的碳足迹每年减少多达300公斤的二氧化碳。 -
Shuangshuang Huang 4/20/2025 11:57 PM多吃蔬菜、水果、全谷物、豆类、坚果和种子,少吃肉类和奶类,可以大大降低你对环境的影响。生产以植物为基础的食物通常会减少温室气体排放,并且需要较少的能源、土地和水。 -
Shuangshuang Huang 4/20/2025 7:15 PM少买新衣服和其他消费品也可以减少碳足迹。每生产一公斤的纺织品就会产生大约17公斤的二氧化碳。 -
Shuangshuang Huang 4/20/2025 6:59 PM世界上的道路充斥着太多车辆,其中大部分车辆都在燃烧柴油或汽油。用步行或骑行替代开车将减少温室气体排放,并有助于你的健康和健身。 -
Shuangshuang Huang 4/16/2025 8:19 PM今天自带杯购买咖啡,节约1个一次性咖啡杯,邀请大家参与。-
Fanny Ding 4/20/2025 6:54 PM
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