Alison Huber

UWLBRAUN2023

POINTS TOTAL

0 TODAY
0 THIS WEEK
829 TOTAL

participant impact

UP TO

526

minutes

being mindful
UP TO

480

gallons of water

have been saved

Alison's actions

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 24
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 24
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 24
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Alison Huber 10/08/2023 7:46 PM

Challenge has been going great! The hardest think to remember has been to not be on my phone while eating.

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REFLECTION QUESTION
Energy Turn it off

How is electricity generated where you live? How does it impact the environment, animals, and humans?

Alison Huber 10/07/2023 9:20 AM

I believe electricity is generated by fossil fuels where I live. There are power lines all over, even where animals live. This impacts the environment and the environment where animals live impacting them. The electricity being generated is a positive for humans since we get something out of it.

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REFLECTION QUESTION
Water 5-Minute Showers

Name some of the human activities impacting the health of water systems, both locally (your watershed) and globally (freshwater and oceans). What can you do to improve the health of water systems?

Alison Huber 10/07/2023 9:15 AM

Doing our wash uses a lot of water. The use of boats in the ocean and lakes causes pollution. What I can do to improve the health of water systems is to talk to others about the health of our waters and try to get the word out.

Read More
REFLECTION QUESTION
Simplicity Eat Mindfully

Mindful eating is healthier for us than eating with distractions. How do your eating experiences differ when practicing mindfulness?

Alison Huber 10/07/2023 9:12 AM

I have time to think about how my day is going to go or how it was.

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