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Watch the short video below to learn the basics.
You'll be an Campus Ecochallenge expert in no time!
Daily movement supports our physical and mental health. I will spend 150 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.
I will take a 15-minute walk outside each day around my campus, neighborhood, or local green space to connect with nature.
I will visit a nearby farm to pick my own fruits and veggies.
I will keep lights, electronics, and appliances turned off when not using them.
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
I will spend 15 minutes learning about the perils of fast fashion and will choose thrift stores, clothing swaps, or second-hand options when I shop for clothes.
I will limit my social media use to once per day and share the impact I see and reflections I have on the feed.
