Katja Husmann
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 274 TOTAL
participant impact
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UP TO15milesnot traveled by car
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UP TO15milestraveled by foot
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UP TO30pounds of CO2have been saved
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UP TO20minutesbeing mindful
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UP TO9.0plastic containersnot sent to the landfill
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UP TO8.0plastic strawsnot sent to the landfill
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UP TO340minutesspent exercising
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UP TO45minutesspent learning
Katja's actions
Waste
Skip the Straw
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Transportation
Walk Instead
I will walk 1 mile(s) each day instead of driving and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.
Nature
Support Local Pollinators
At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 50 minutes researching which plants support local native pollinators and plant some in my yard or local community garden.
Simplicity
Meditate
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 5 minute(s) each day.
Waste
Learn About & Practice Sustainable Fashion
I will learn about sustainable fashion and begin trying to practice it in my own life.
Waste
Personal Waste Audit
I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.
Waste
Use Reusable Bags
If at all possible, I will not accept any disposable bags when making purchases.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Food
Visit A Local Farm
I will visit a nearby farm to pick my own fruits and veggies.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONHealth Exercise DailyHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
Katja Husmann 10/11/2023 5:02 PMI could dance or do yoga outside in the garden instead of my room or the gym.