James Iannelli (102)
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 296 TOTAL
participant impact
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UP TO687minutesbeing mindful
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UP TO360gallons of waterhave been saved
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UP TO425minutesspent exercising
James's actions
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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James Iannelli (102) 4/09/2024 8:19 AMIt is going okay, trying to reduce my screen time and it is going alright so far.