Izzy Lopez

I will volunteer 2 hour(s) in my community during the challenge.

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will learn about sustainable fashion and begin trying to practice it in my own life.

I will spend 60 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.