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Watch the short video below to learn the basics.
You'll be an Campus Ecochallenge expert in no time!
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
I will spend 60 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
I will volunteer 2 hour(s) in my community during the challenge.
I will learn about sustainable fashion and begin trying to practice it in my own life.
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
