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Riley Jackson's avatar

Riley Jackson

Sustainable Sealions

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 1,041 TOTAL

participant impact

  • UP TO
    3,215
    minutes
    not spent in front of a screen
  • UP TO
    2,870
    minutes
    of additional sleep
  • UP TO
    1,477
    minutes
    spent exercising
  • UP TO
    2,907
    minutes
    spent outdoors

Riley's actions

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 24
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 45
DAILY ACTIONS

Nature

Practice Gratitude for Earth

I will spend 20 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

COMPLETED 46
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 63
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 58
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 45 minute(s) of screen time each day with other activities.

COMPLETED 63
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?