Charlie Janda
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 275 TOTAL
participant impact
-
UP TO728minutesspent exercising
Charlie's actions
Health
Exercise Daily
Daily movement supports our physical and mental health. I will spend 30 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.