Walking in nature while watching clouds!
Elaine Janzen
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 434 TOTAL
participant impact
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UP TO13meatless or vegan mealsconsumed
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UP TO39plastic bottlesnot sent to the landfill
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UP TO16pounds of paperhave been saved
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UP TO265minutesspent exercising
Elaine's actions
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Waste
Use a Reusable Water Bottle
I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Health
Take Control
Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Health
Joyful Movement
I will spend 20 minutes doing an activity where I'm both moving my body and enjoying myself.
Waste
Choose Two-Sided Printing
I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided when I have to print documents.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONHealth Joyful MovementWhat's your favorite activity(ies) in which you experience joy while being active and moving?
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Alex Matthews 10/17/2024 8:11 AMThat sounds awesome!
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