Abbi Johnson

I will volunteer 5 hours in my community or campus through clubs, service-learning, campus organizations, or other local events or opportunities.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

I will avoid sending 1 disposable cups to the landfill each day by using a reusable mug.

I will meditate or create a moment of silence for 10 minutes each day to reflect on things important to me.

Daily movement supports our physical and mental health. I will spend 50 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

I will try to shop at a farmers market or food co-op, if one is accessible, to support local farmers and businesses. By doing so, I may be able to learn more about who produces the food I eat and goods I buy.

I will enjoy the sunrise and/or sunset each day.

I will sign up for a car-sharing service or coordinate ride shares with roommates, classmates, or campus peers to reduce the number of vehicles on the road.