Alyssa Jones 901

YCP Spring 2025

POINTS TOTAL

0 TODAY
0 THIS WEEK
632 TOTAL

participant impact

UP TO

1,170

minutes

not spent in front of a screen
UP TO

18

plastic containers

not sent to the landfill
UP TO

176

gallons of water

have been saved
UP TO

490

minutes

spent exercising
UP TO

1,240

minutes

of additional sleep
UP TO

490

minutes

spent outdoors

Alyssa's actions

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 45 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 22
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 22
DAILY ACTIONS

Waste

Use Reusable Bags

If at all possible, I will not accept any disposable bags when making purchases.

COMPLETED 12
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 22
DAILY ACTIONS

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

UNCOMPLETED
ONE-TIME ACTION

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 22
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 60 minute(s) of screen time each day with other activities.

COMPLETED 20
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?