Natalie Juarez
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 103 TOTAL
participant impact
-
UP TO8.0organic mealsconsumed
-
UP TO16locally sourced mealsconsumed
-
UP TO1.4poundsfood waste prevented
-
UP TO2.8pounds of CO2have been saved
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UP TO202minutesnot spent in front of a screen
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UP TO68gallons of waterhave been saved
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UP TO446minutesspent exercising
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UP TO18more servingsof fruits and vegetables
-
UP TO588minutesspent outdoors
Natalie's actions
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Nature
Spend Time Outside
I will replace 60 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Nature
Go for a Daily Walk
I will take a 45-minute walk outside each day.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients each day.
Food
Visit A Local Farm
I will visit a nearby farm to pick my own fruits and veggies.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?