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Natalie Juarez's avatar

Natalie Juarez

CSUMB ENSTU 309 Online

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 103 TOTAL

participant impact

  • UP TO
    8.0
    organic meals
    consumed
  • UP TO
    16
    locally sourced meals
    consumed
  • UP TO
    1.4
    pounds
    food waste prevented
  • UP TO
    2.8
    pounds of CO2
    have been saved
  • UP TO
    202
    minutes
    not spent in front of a screen
  • UP TO
    68
    gallons of water
    have been saved
  • UP TO
    446
    minutes
    spent exercising
  • UP TO
    18
    more servings
    of fruits and vegetables
  • UP TO
    588
    minutes
    spent outdoors

Natalie's actions

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 3
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 60 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 2
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 45-minute walk outside each day.

COMPLETED 4
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.

COMPLETED 4
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 5
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 1 meal(s) cooked with organic ingredients each day.

COMPLETED 5
DAILY ACTIONS

Food

Visit A Local Farm

I will visit a nearby farm to pick my own fruits and veggies.

COMPLETED
ONE-TIME ACTION

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED 2
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 3
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?