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mckinley kabat's avatar

mckinley kabat

Montessori Rizzlers

mckinley's points

  • 0 TODAY
  • 0 THIS WEEK
  • 216 TOTAL

participant impact

  • UP TO
    9.0
    organic meals
    consumed
  • UP TO
    9.0
    whole food meals
    consumed
  • UP TO
    5.0
    locally sourced meals
    consumed
  • UP TO
    0.8
    pounds
    food waste prevented
  • UP TO
    1.8
    pounds of CO2
    have been saved
  • UP TO
    42
    gallons of water
    have been saved
  • UP TO
    220
    minutes
    spent exercising

mckinley's actions

Food

Follow a Whole Food Diet

Processed foods can be less nutritious for our bodies and take more energy and water to produce, which can create more waste, pollution, and may offer fewer health benefits. I will enjoy 3 meals per day free of processed foods.

COMPLETED 3
DAILY ACTIONS

Food

Plan Meals for the Week

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 3
DAILY ACTIONS

Food

Eat Locally-Sourced Meals

I will source 1 meals per day from local producers.

COMPLETED 3
DAILY ACTIONS

Food

Choose Organic Ingredients

Organic farming practices are healthier and safer for our planet, animals, and people. I will enjoy 3 meals cooked with organic ingredients per day.

COMPLETED 3
DAILY ACTIONS

Health

Exercise Daily

Daily movement supports our physical and mental health. I will spend 120 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

COMPLETED 3
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk each day to clear my mind, get some fresh air, and support my physical and mental health as a student.

COMPLETED 0
DAILY ACTIONS

Participant Feed

  • REFLECTION QUESTION
    Health
    How did exercising each day impact your physical or mental well-being? What activity did you enjoy most, and why?

    mckinley kabat's avatar
    mckinley kabat 4/23/2026 8:33 AM
    I would say number three behind Jesus and the food I eat. My favorite activity is obviously chest day like come on
  • REFLECTION QUESTION
    Food
    What is your perception of organic food? After cooking with and eating organic food, has your perception changed?

    mckinley kabat's avatar
    mckinley kabat 4/23/2026 8:32 AM
    I've always eaten it but sadly some pecdecides are still allowed to be sprayed and I've heard of a new thing bill gates is making to make fruit "last longer" on shelves sounds like sabatoging are organic food to me. Buy from your farmers market or farmers!!
  • REFLECTION QUESTION
    Food
    If you were to only eat what is in season locally from now on, what would be the most difficult food item for you to give up? Why?

    mckinley kabat's avatar
    mckinley kabat 4/23/2026 8:30 AM
    bananas there very delicious and I'm a monkey so they would be hard to give up
  • REFLECTION QUESTION
    Food
    Michael Pollan states that “it is better to pay the grocer (our edit: or the farmer!) than the doctor.” What are your thoughts on this assertion?

    mckinley kabat's avatar
    mckinley kabat 4/23/2026 8:26 AM
    Facts big pharm wants you on meds your whole life. health first!!!!!!
  • REFLECTION QUESTION
    Food
    An average American throws out about 240 lbs of food per year. The average family of four in the US spends $1,500 a year on food that they throw out. Does this surprise you? Where else would you rather invest this money instead of wasting food?

    mckinley kabat's avatar
    mckinley kabat 4/23/2026 8:25 AM
    I could invest that money in gambling and be able to make even more money