
Janel Karr
POINTS TOTAL
- 0 TODAY
- 126 THIS WEEK
- 126 TOTAL
participant impact
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UP TO47minutesbeing mindful
Janel's actions
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
Simplicity
Core Values
We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.
Simplicity
Mindfulness Practice
I will spend 10 minute(s) per day practicing Mindfulness.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Janel Karr 4/17/2025 2:55 PMLET'S GO EIMP TEAM!!! We can do this!