Adline Kaske

ENV 101

POINTS TOTAL

0 TODAY
90 THIS WEEK
90 TOTAL

participant impact

UP TO

180

minutes

spent exercising
UP TO

40

minutes

spent outdoors

Adline's actions

Nature

Go For A Daily Walk in Nature

I will take a 15-minute walk outside each day around my campus, neighborhood, or local green space to connect with nature.

COMPLETED 3
DAILY ACTIONS

Health

Exercise Daily

Daily movement supports our physical and mental health. I will spend 45 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

COMPLETED 3
DAILY ACTIONS