Adline Kaske

ENV 101

POINTS TOTAL

0 TODAY
0 THIS WEEK
325 TOTAL

participant impact

UP TO

1,145

minutes

spent exercising
UP TO

335

minutes

spent outdoors

Adline's actions

Nature

Go For A Daily Walk in Nature

I will take a 15-minute walk outside each day around my campus, neighborhood, or local green space to connect with nature.

COMPLETED 19
DAILY ACTIONS

Health

Exercise Daily

Daily movement supports our physical and mental health. I will spend 45 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

COMPLETED 19
DAILY ACTIONS