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Sam Kenyon's avatar

Sam Kenyon

Asheville High School

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 762 TOTAL

participant impact

  • UP TO
    2.0
    lightbulbs
    replaced
  • UP TO
    24
    pounds of CO2
    have been saved
  • UP TO
    300
    minutes
    not spent in front of a screen
  • UP TO
    11
    plastic bottles
    not sent to the landfill
  • UP TO
    75
    plastic straws
    not sent to the landfill
  • UP TO
    616
    gallons of water
    have been saved
  • UP TO
    7.0
    minutes
    spent exercising
  • UP TO
    4.0
    documentaries
    watched
  • UP TO
    73
    minutes
    spent outdoors
  • UP TO
    516
    minutes
    spent learning

Sam's actions

Waste

Skip the Straw

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 3 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 5
DAILY ACTIONS

Simplicity

Go For A Daily Walk Outside

I will take a walk outside for 5 minutes each day.

COMPLETED 5
DAILY ACTIONS

Simplicity

Disconnect from Email

I will disconnect from my email when not at work or school, using my personal time for endeavors that help me live out my values.

COMPLETED 5
DAILY ACTIONS

Energy

Choose LED Bulbs

I will replace 2 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Waste

Use a Reusable Water Bottle

I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 5
DAILY ACTIONS

Waste

Find Local Recycling Depots

I will find out where to recycle the recyclable items that I can't put in recycling dumpsters or my curbside bin.

COMPLETED
ONE-TIME ACTION

Food

Watch a Documentary about Food Sovereignty

I will watch 4 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

COMPLETED
ONE-TIME ACTION

Health

Learn More about Food Apartheid

What can lack of access to nutritious food affect a community? How can having access to nutritious food help a community become more resilient?

COMPLETED
ONE-TIME ACTION

Waste

RESEARCH LOCAL WASTE SITES

I will spend 60 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.

COMPLETED
ONE-TIME ACTION

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 22
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 22
DAILY ACTIONS

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 22
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 22
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 22
DAILY ACTIONS

Water

Say No to Plastic Straws

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 4 plastic straw(s) of out of the ocean each day.

COMPLETED 22
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Energy Power Down the Computer
    What are other easy things you could do to save energy and reduce your environmental footprint?

    Sam Kenyon's avatar
    Sam Kenyon 12/13/2023 9:25 AM
    replace iradecent light bulbs in my house with energy efficient LEDs.
  • REFLECTION QUESTION
    Nature Enjoy the Sunrise/Sunset
    Father Thomas Berry says, "... our primary purpose is celebration. Celebration of the dawn and the sunset and the different seasons of the year is a religious ritual, a way in which humans can establish their integral relationship with the universe, with the planet Earth." What is your response to Berry's assertion?

    Sam Kenyon's avatar
    Sam Kenyon 12/11/2023 3:17 PM
    I like how he talks about the dawn and sunset of being the times of change.
  • REFLECTION QUESTION
    Water Say No to Plastic Straws
    What single-use items (e.g. straws, coffee cups, vegetable bags, plastic bags) do you regularly use? What could be substituted instead?

    Sam Kenyon's avatar
    Sam Kenyon 12/11/2023 3:14 PM
    i use plastic bags a lot but a make it a point to try to reuse them.
  • REFLECTION QUESTION
    Water Brush My Teeth Without Running Water
    What is the main water source in your region? If you don't know, how could you find out?

    Sam Kenyon's avatar
    Sam Kenyon 12/11/2023 3:10 PM
    my water source for my house is a well in our crawlspace.
  • REFLECTION QUESTION
    Simplicity Disconnect from Email
    Notice how much time you were spending checking email away from work and make note of that. Now that you have stepped away from it and have not been checking, what changes are you noticing in your thoughts, use of time, stress and energy levels?

    Sam Kenyon's avatar
    Sam Kenyon 12/11/2023 3:06 PM
    I have not been paying as much attention to what every email from school is unless im at school and it makes me think about school less.
  • REFLECTION QUESTION
    Energy Turn it off
    How is electricity generated where you live? How does it impact the environment, animals, and humans?

    Sam Kenyon's avatar
    Sam Kenyon 12/11/2023 2:58 PM
    My generation plant is fueled by natural gas, natural gas isn't very efficient for electricity generation.
  • REFLECTION QUESTION
    Waste Find Local Recycling Depots
    Our ability to recycle certain things ebbs and flows based upon many factors, including market demand for recyclables. Luckily there are places that accept uncommon things to recycle or dispose of in a less harmful way. What did you find when looking for places to recycle items that can't be recycled in your curbside bin?

    Sam Kenyon's avatar
    Sam Kenyon 11/27/2023 5:30 AM
    In most cities the waste deposits are in the city outskirts. This affects the poorer communities that they are near.
  • REFLECTION QUESTION
    Waste RESEARCH LOCAL WASTE SITES
    In what neighborhoods or areas of your region are landfills or other waste sites located? Which communities are most affected by these locations?

    Sam Kenyon's avatar
    Sam Kenyon 11/27/2023 5:26 AM
    That Hard 2 recycle, helps the communities to recycle things that are well hard to recycle in standard ways.
  • REFLECTION QUESTION
    Food Watch a Documentary about Food Sovereignty
    How does food sovereignty address the complex transition from localized food systems to modern global food systems?

    Sam Kenyon's avatar
    Sam Kenyon 11/21/2023 9:59 AM
    I think that democratic control over food systems is very important because, as mentioned in one of the documentaries, if people have control of what and how you eat then they have control of you.
  • REFLECTION QUESTION
    Health Learn More about Food Apartheid
    What can lack of access to nutritious food affect a community? How can having access to nutritious food help a community become more resilient?

    Sam Kenyon's avatar
    Sam Kenyon 11/16/2023 9:46 AM
    Organs dont get the nutrients they need sugar makes your body deteriorate and people slowly get diseases that there immune system cant fix