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Welcome to Campus Ecochallenge!

Watch the short video below to learn the basics.
You'll be an Campus Ecochallenge expert in no time!

Ecochallenge.org
Campus Ecochallenge
ava king's avatar

ava king

John Abbott College

ava's points

  • 0 TODAY
  • 0 THIS WEEK
  • 331 TOTAL

participant impact

  • UP TO
    181
    minutes
    not spent in front of a screen
  • UP TO
    40
    minutes
    spent outdoors

ava's actions

Simplicity

Limit Social Media Use and Reflect About My Experience

I will limit my social media use to once per day and share the impact I see and reflections I have on the feed.

COMPLETED 25
DAILY ACTIONS

Nature

Explore a New Trail or Nature Walk

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Participant Feed

  • REFLECTION QUESTION
    Simplicity
    Social media can keep us connected with loved ones, make us laugh, and help us to learn new things. It can also create echo chambers and take more time than we realize or intend to give. After completing this action for a few days, how do you feel? What do you notice?
    ava king's avatar
    ava king 4/21/2026 11:16 AM
    I'm feeling so much more productive! my room has never been cleaner. simply setting my phone aside or making my friend "hide" my phone for a couple hours allows me to be more present and procrastinate less.
    Read More