kaden kinnear
3/08/2026 11:49 PM
Watched Just Mercy with my roomate, a movie about a lawyer, Bryan Stevenson, who moves to Alabama to defend those wrongly condemned or those not afforded proper representation.
kaden kinnear
"become a sustainable sardine"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 340 TOTAL
participant impact
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UP TO6.0milestraveled by foot
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UP TO6.0milesnot traveled by car
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UP TO1.4pounds of CO2have been saved
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UP TO570minutesnot spent in front of a screen
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UP TO42plastic bottlesnot sent to the landfill
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UP TO60poundswaste avoided
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UP TO60gallons of waterhave been saved
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UP TO12more servingsof fruits and vegetables
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UP TO1,400minutesspent exercising
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UP TO1.0documentarywatched
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UP TO90minutesspent outdoors
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UP TO135minutesspent learning
kaden's actions
Health
Enjoy Fruits and Veggies
Adding fruits and vegetables to our meals nourishes our body and the planet. I will prepare and enjoy 1 servings of a variety of colorful fruits and veggies.
Health
Express Gratitude and Random Acts of Kindness
Small acts of kindness and gratitude can brighten someone's day and create a positive ripple effect. I will express gratitude to people or perform random acts of kindness to spread joy and connection.
Simplicity
Replace Screen Time with Other Activities
I will replace 120 minutes of screen time each day with other activities.
Waste
Use a Reusable Water Bottle
I will keep 4 disposable plastic bottles from entering the waste stream by using a reusable water bottle.
Health
Exercise Daily
Daily movement supports our physical and mental health. I will spend 60 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.
Water
Brush My Teeth Without Running Water
I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.
Waste
Research Local Waste and Landfill Sites
I will spend 75 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.
Waste
Repair a Broken Item
I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.
Simplicity
Go for a Daily Walk
I will take a walk each day to clear my mind, get some fresh air, and support my physical and mental health as a student.
Nature
Explore a New Trail or Nature Walk
I will explore at least one new hiking trail or nature walk in my area.
Transportation
Walk Instead of Driving
I will walk 2 miles each day instead of driving.
Transportation
Share Rides with Others
I will sign up for a car-sharing service or coordinate ride shares with roommates, classmates, or campus peers to reduce the number of vehicles on the road.
Community
Watch a Documentary About Racial Injustice
I will watch 3 documentaries about systemic racism to learn more about how it affects us and the planet.
Participant Feed
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REFLECTION QUESTIONCommunityWhat did you learn about racial injustice in the documentaries you watched? How does what you learned connect to your understanding of sustainability?
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REFLECTION QUESTIONTransportationTake a moment to think of places you frequent often (work, grocery store, school, natural areas). Could you choose one or two days a week to schedule driving with a friend, neighbor or co-worker to these places?
kaden kinnear 3/08/2026 11:46 PMHad to a bedframe, I talked to my friend who just moved into a new apartment and he needed furniture as well so we drove together all the way to Kapolei -
REFLECTION QUESTIONTransportationHalf of all trips made in the US are three miles or less; 72% of them are driven. Does this statistic describe your own transportation habits? If so, how might you incorporate more muscle-powered transportation in your daily life?
kaden kinnear 3/05/2026 2:36 PMI walked to work today instead of driving because the weather was nice. I think its good to incorporate walks especially when the distance is under three miles. I want to add this to my daily routine by walking to work more often -
REFLECTION QUESTIONSimplicityFresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?
kaden kinnear 3/05/2026 2:31 PMI walk to work most days instead of driving. Going for walks allows me to relax and think and find new music. -
REFLECTION QUESTIONNatureHow can spending more time outdoors enhance your sense of place -- your deep knowledge of and appreciation for your surroundings?
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REFLECTION QUESTIONWasteWhat did you fix and how did it go? Share a few pics if you can!
kaden kinnear 3/05/2026 2:28 PMFixed my computers motherboard, processor and GPU. Saved around 60 lbs of waste by not buying a new PC
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REFLECTION QUESTIONHealthHow does eating more fruits and vegetables and less meat positively affect yourself, other people, and our planet? What fruits or vegetables did you try this week, and which was your favorite?
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REFLECTION QUESTIONHealthHow did expressing gratitude or performing acts of kindness impact you and the recipient? Did anything surprise you about your experience?
kaden kinnear 3/05/2026 2:26 PMMe and my coworker take turns complimenting customers and the first one to lose has to drink saltwater
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REFLECTION QUESTIONHealthHow did exercising each day impact your physical or mental well-being? What activity did you enjoy most, and why?
kaden kinnear 3/05/2026 2:20 PMSurfing every morning and going to the gym every night has helped my mental focus and my physical well-being. I feel more energized and I feel like exercise is a good, healthy source of dopamine.
