Jack Klundt

I will offer to help 3 person(s) who are in need each day.

Adding fruits and vegetables to our meals nourishes our body and the planet. I will prepare and enjoy 7 servings of a variety of colorful fruits and veggies.

I will calculate my digital carbon footprint and take steps to reduce my CO2 emissions.

I will research the social or environmental issues in my community that matter to me and tell 3 friends and classmates each day about what I learn. I will also share what I learn on the Ecochallenge feed.

Daily movement supports our physical and mental health. I will spend 60 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day.

I will save water in my dorm or shared living space by only flushing the toilet when necessary—potentially conserving up to 12 gallons (45 L) per day.

I will walk 3 miles each day instead of driving.

Knowing our carbon footprint is the first step to reducing it. I will calculate my carbon impact and identify lifestyle changes that could reduce the carbon footprint and impacts on the environment. I will share my commitments to lowering my impact on the feed.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

I will keep 3 disposable plastic bottles from entering the waste stream by using a reusable water bottle.

I will avoid sending up to 0.42 lbs (0.19 kg) of food waste to the landfill per day by composting my food.

Good sleep is essential for a healthy body and mind. I will prioritize getting 8 hours of quality sleep each night and develop a bedtime routine that supports rest and relaxation.