
Lily Koch
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 56 TOTAL
participant impact
-
UP TO10minutesspent exercising
Lily's actions
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Simplicity
Think About My Core Values
We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.
Nature
Enjoy the Sunrise or Sunset
I will enjoy the sunrise and/or sunset each day.
Health
Engage in Joyful Movement
I will spend 15 minutes doing an activity where I'm both moving my body and enjoying myself.