Ryan Krimpelbein
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 528 TOTAL
participant impact
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UP TO10poundsfood waste prevented
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UP TO65organic mealsconsumed
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UP TO21pounds of CO2have been saved
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UP TO121plastic strawsnot sent to the landfill
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UP TO502gallons of waterhave been saved
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UP TO275minutesof additional sleep
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UP TO65more servingsof fruits and vegetables
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UP TO20minutesspent learning
Ryan's actions
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Waste
Find Local Recycling Depots
I will find out where to recycle the recyclable items that I can't put in recycling dumpsters or my curbside bin.
Health
Eliminate Toxic Plastics
I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with durable non-plastic options.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 5 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Waste
RESEARCH LOCAL WASTE SITES
I will spend 20 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.
Water
Say No to Plastic Straws
An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 6 plastic straw(s) of out of the ocean each day.
Food
Choose Organic Ingredients
I will enjoy 4 meal(s) cooked with organic ingredients each day.
Participant Feed
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