Shawna Kristin

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).

I will spend 15 minutes doing an activity where I'm both moving my body and enjoying myself.

I will spend 15 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home or dorm room.

I will visit a nearby farm to pick my own fruits and veggies.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those around the world who produce my food in order to make better choices when I shop.

I will enjoy 2 meatless meal(s) and/or 2 vegan meal(s) each day this week.

I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 3.3lbs (1.6kg) a month by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided when I have to print documents.

I will avoid sending up to .42 lbs (.19 kg) of food waste to the landfill each day by composting my food or learning how to.

If at all possible, I will not accept any disposable bags when making purchases.

I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.

I will keep 4 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.