Evelyn Kruszka

My ecochallage is to take a 15 minute walk outside each day, around campus, or in some sort of green space. At first, I thought that this would be hard since it is getting cold, but I am enjoying getting some fresh air each day. One thing that I am noticing is if I go on a walk before bed, I sleep a lot better. I am glad we took a field trip by the bluffs last class, so I know more places to walk, and how beneficial it is to spend time outdoors.