Melina Kurth

I will explore at least one new hiking trail or nature walk in my area.

I will spend 30 minutes doing an activity where I'm both moving my body and enjoying myself.

Small acts of kindness and gratitude can brighten someone's day and create a positive ripple effect. I will express gratitude to people or perform random acts of kindness to spread joy and connection.

If at all possible, I will not accept any disposable bags when making purchases.

I will spend 15 minutes learning about sustainable fashion and begin trying to practice it in my own life.