Luke Landis 340

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

I will switch to washing my clothes in cold water, saving up to 133 lbs of CO2 a month and 1,600 lbs of CO2 over the course of the next year.

I will walk 2 mile(s) each day instead of driving and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will spend 60 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.

I will eat a heart healthy diet by adding 4 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will cut my car trip mileage by only taking necessary trips.