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Lex Lazo's avatar

Lex Lazo

capstone

POINTS TOTAL

  • 0 TODAY
  • 66 THIS WEEK
  • 78 TOTAL

participant impact

  • UP TO
    2.0
    locally sourced meals
    consumed
  • UP TO
    3.0
    miles
    traveled by foot
  • UP TO
    3.0
    miles
    not traveled by car
  • UP TO
    2.4
    pounds of CO2
    have been saved
  • UP TO
    3.0
    disposable cups
    not sent to the landfill
  • UP TO
    20
    gallons of water
    have been saved

Lex's actions

Transportation

Walk Instead

I will walk 2 mile(s) each day instead of driving and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

COMPLETED 1
DAILY ACTION

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 1
DAILY ACTION

Waste

Use a Reusable Mug

I will avoid sending 5 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 1
DAILY ACTION

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED 1
DAILY ACTION

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 1
DAILY ACTION

Community

Meet My Neighbors

I will meet 1 new neighbor(s) each day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Lex Lazo's avatar
    Lex Lazo 2/21/2025 2:55 PM
    Eco Challenge #6 Transportation: My car is in California, so I rely on public transportation to get around the city. Today, I decided I should walk! I was headed home from a shift I picked up by Powell's. The streetcar goes directly to and from campus to Powell's, but I decided to walk instead since it's not that far from campus. Usually, I take the streetcar or the MAX because it is convenient, but mostly because I don't feel like walking or it's too cold. Walking was nice and the weather was good today. I actually ran into a few of my customers from my usual store and stopped to talk to them on my way back from my shift. It was nice to run into people and have a conversation - something that doesn't often happen to me on public transit. After this week's challenge, I am inspired to potentially take up biking. While walking is always an option, it adds a lot of time and the weather does not always make it easy. Perhaps, as we are moving into the warmer season, I will start biking rather than taking transit!

  • Lex Lazo's avatar
    Lex Lazo 2/21/2025 2:40 PM
    Eco Challenge #5 Community: For this eco challenge, I focused on connecting with some of my neighbors. I live here on campus, and am familiar with the people who live on my floor, but I don't often talk to them. For this task, though it was a little out of my comfort zone, I started talking to people around the building. While doing laundry, I stopped an talked to another resident who was doing their laundry at the same time. Luckily, they were very talkative and seemed like the right person to approach. I also decided that for this challenge, I would talk to people in the elevators too. I know a lot of people, especially students are not usually willing to have small talk, but it was nice to learn people's names for once. Finally, I stopped to talk to my RA for a bit and we just shared how the term was going for both of us.

  • Lex Lazo's avatar
    Lex Lazo 2/21/2025 2:29 PM
    Eco Challenge #4 Water: For this challenge, I wanted to focus on taking shorter showers. I used to be pretty great at this, as I have always been pretty water conscious, but as of late, I have been taking lengthier showers. I don't set a timer, but I queue two songs to play (about 5-6 minutes) and the goal is to be done by the time those songs are over. I have always turned off water while applying products, only having it on to rinse off, so I am keeping this habit. Since I started working early shifts, I started showering once after a my shift, and once again at the end of the day. I have decided to limit this, only showering twice when I feel I absolutely need to - otherwise limiting myself to one shower at the end of the day.

  • Lex Lazo's avatar
    Lex Lazo 2/21/2025 2:19 PM
    Eco Challenge #3 Food: For this challenge, I decided to go to farmer's market to buy a few things. I was able to go this past weekend and bought lunch, as well as a bunch of produce. I used some in salads and got some to snack on here and there. I was pretty good at going to the farmer's market here at PSU each Saturday for a while, but this school year, my work schedule has me for the whole duration of the market - so I haven't been able to go as much. I was off at 1pm this past weekend, leaving me just the last hour to attend. In the past, I have found that it is better to attend in the early morning, because the best products are still available and not as many people are in attendance. I recently updated my work availability (for other reasons) but it will permit me to attend the farmers market early, since my Saturday shifts will now start later. I have a bad habit of putting off grocery shopping because without a car, it's difficult for me to walk to and from the grocery store and being able to carry all that I need, especially when it is always raining. I appreciate that the farmer's market is accessible, even more so since I live on campus.


  • Lex Lazo's avatar
    Lex Lazo 2/21/2025 2:00 PM
    Energy: For this ecochallenge, I focused on the "Turn It Off" goal. I have a bad habit of always leaving things plugged in, not turning off lights, and leaving things charging over night. In my dorm, I especially had no excuse because most of my electronics and appliances are connected to power strips - which are simple to turn off. For this challenge, rather than turning off power strips, I completely unplugged them, as that saves more power than just turning them off, especially since each power strip has 3-4 devices/appliances connected. One issue I ran into while unplugging my appliances was that the time on the Keurig would reset. I initially found this annoying, but then realized that if my goal was to only have it plugged in when I needed it, why did I need it to display the time? I don't even look at it if i'm not making coffee or tea. I also have to awkwardly crawl under my desk, and move a few things around to get to the power strip that my game consoles, TV, and computer charger are plugged into. This was an issue when I was rushing out the door - remembering last minute that I needed to squeeze under my desk to get to the power strip. I encouraged my roommate to also start unplugging or at the very least, turning off her power strip before heading out for the day.
  • REFLECTION QUESTION
    Waste
    Maybe you've heard how good it is to switch from a single use coffee cup to a reusable one, but it's just hard to make the switch. What stands in your way of making this a habit? By identifying the challenges, you can begin to work through them to have better success in taking this action. Knowing the difference you are making, how does it make you feel?

    Lex Lazo's avatar
    Lex Lazo 2/21/2025 1:24 PM
    There are a few things that stood in my way of making using a reusable mug a habit. First, most of the time when I go out to get coffee or tea, it is a spontaneous decision. Whether I get invited by a classmate after class, or I start feeling really tired while out studying, it's usually a last minute decision. If I don't plan on getting coffee at some point in the day before I leave for class, than I don't typically just bring my mug along with, so I've made a point to keep one with me, even if I don't end up going to a cafe. I know I am doing my part my producing less waste, even if it's only about five single-use cups a week, and it feels great! I have even inspired some of my friends and coworkers to start doing the same. This is the new cup I got from work a couple months ago and have been using since.

    • Amy Minato's avatar
      Amy Minato 2/21/2025 1:27 PM
      • TEAM CAPTAIN
      Lex I appreciate your self analysis of the situation! Awareness is the first step toward effective change