Florie's points
- 0 TODAY
- 45 THIS WEEK
- 106 TOTAL
participant impact
-
UP TO7.0minutesof additional sleep
Florie's actions
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Health
Express Gratitude and Random Acts of Kindness
Small acts of kindness and gratitude can brighten someone's day and create a positive ripple effect. I will express gratitude to people or perform random acts of kindness to spread joy and connection.
Health
Prioritize Getting Enough Sleep
Good sleep is essential for a healthy body and mind. I will prioritize getting 8 hours of quality sleep each night and develop a bedtime routine that supports rest and relaxation.
Food
Visit A Local Farm
I will visit a nearby farm to pick my own fruits and veggies.
Waste
Reduce Single-Use Disposables
Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate. I will keep 5 containers out of the landfill each day.