Abby Liebhauser 901
10/29/2025 8:11 AM
It helps me clear my mind and get in a little extra exercise.
Abby Liebhauser 901
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 347 TOTAL
participant impact
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UP TO130minutesbeing mindful
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UP TO12more servingsof fruits and vegetables
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UP TO275minutesspent exercising
Abby's actions
Energy
Turn Off Lights and Electronics
I will keep lights, electronics, and appliances turned off when not using them.
Simplicity
Eat Mindfully without Distractions
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Health
Enjoy Fruits and Veggies
Adding fruits and vegetables to our meals nourishes our body and the planet. I will prepare and enjoy 2 servings of a variety of colorful fruits and veggies.
Simplicity
Go for a Daily Walk
I will take a walk each day to clear my mind, get some fresh air, and support my physical and mental health as a student.
Health
Engage in Joyful Movement
I will spend 20 minutes doing an activity where I'm both moving my body and enjoying myself.
Participant Feed
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REFLECTION QUESTIONSimplicityFresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?
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REFLECTION QUESTIONSimplicityMindful eating is healthier for us than eating with distractions. How do your eating experiences differ when practicing mindfulness?
Abby Liebhauser 901 10/23/2025 8:11 AMI am more involved in conversation with my peers and learn more about others. -
REFLECTION QUESTIONEnergyHow is electricity generated where you live? How does it impact the environment, animals, and humans?
Abby Liebhauser 901 10/22/2025 7:43 AMIt is generated through a mix of sources. These include steam electric stations, nuclear plants, and hydroelectric projects. It can effect environment, animals, and humans through much pollution.