Rylie Liptow
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 52 TOTAL
participant impact
-
UP TO20minutesof additional sleep
Rylie's actions
Health
Prioritize Getting Enough Sleep
Good sleep is essential for a healthy body and mind. I will prioritize getting 7 hours of quality sleep each night and develop a bedtime routine that supports rest and relaxation.
Simplicity
Replace Screen Time with Other Activities
I will replace 60 minutes of screen time each day with other activities.
Simplicity
Track My Purchases and Spending Habits
I will spend 15 minutes each day maintaining a record of all my purchases and learning about my spending habits.