jack livingood
11/24/2024 12:25 AM
I have no barriers wot using a reusable water bottle, it already is a permanent habit
jack livingood
"to help the planet :)"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 470 TOTAL
participant impact
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UP TO90meatless or vegan mealsconsumed
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UP TO123milestraveled by bus
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UP TO123milesnot traveled by car
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UP TO0.0pounds of CO2have been saved
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UP TO86plastic bottlesnot sent to the landfill
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UP TO584minutesspent exercising
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UP TO1,104minutesof additional sleep
jack's actions
Waste
Use a Reusable Water Bottle
I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Transportation
Use Public Transit
I will use public transit 10 mile(s) each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.
Food
Reduce Animal Products
I will enjoy 2 meatless meal(s) and/or 2 vegan meal(s) each day this week.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 7 more minute(s) of sleep each night to achieve at least 7 hours per night.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONWaste Use a Reusable Water BottleWhile water bottles are needed for health and safety in certain places, we can do more to reduce the unnecessary use of them. What are the barriers to you using reusable bottles and tap water instead of bottled water? How could you make this a permanent habit?
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REFLECTION QUESTIONTransportation Use Public TransitThe US spends roughly 20% of its federal budget on defense. In contrast, 2% goes to education, 20% goes to social security and just 3% goes to transportation infrastructure. Do these numbers surprise you at all? Why or why not? How would you adjust them if you could?
jack livingood 11/24/2024 12:24 AMno surprise, I've dealt with the budget in regards to my major in political science. If i could I would put more of the burden of transportation on the states in regards to transportation infrastructure. -
REFLECTION QUESTIONHealth Exercise DailyHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
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REFLECTION QUESTIONHealth Healthy SleepConsider how many hours of sleep you get now. How would you like to shift your sleep patterns? What are you finding works for you to be successful in this action?
jack livingood 11/24/2024 12:17 AMI would like to sleep either more or less depending, its difficult to sleep a proper amount of time for me, I either sleep to late or cant find the ability to sleep. -
REFLECTION QUESTIONFood Reduce Animal ProductsWhy do people in richer countries eat more meat than people in other places? How does eating more meat affect our planet and other people?
jack livingood 11/24/2024 12:12 AMmeat is typically expensive therefore places with less wealth can't afford meat. Meat makes methane which affects the world -
jack livingood 11/24/2024 12:02 AMsimple meals are very effective at getting in a vegan or vegetarian meal throughout the day, like having a beer and chips at the end of the day. -
jack livingood 11/24/2024 12:00 AMI did my eco challenege for today -
jack livingood 11/14/2024 4:52 PMhey this is the comment for today :) -
jack livingood 9/19/2024 6:02 PMToday is a good day to be alive :)