
Spencer Mack
POINTS TOTAL
- 0 TODAY
- 70 THIS WEEK
- 447 TOTAL
participant impact
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UP TO80gallons of waterhave been saved
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UP TO239milesnot traveled by car
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UP TO239milestraveled by bus
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UP TO985minutesspent outdoors
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UP TO195minutesbeing mindful
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UP TO985minutesnot spent in front of a screen
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UP TO52plastic bottlesnot sent to the landfill
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UP TO1.2poundsfood waste prevented
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UP TO21pounds of CO2have been saved
Spencer's actions
Community
Support A Sharing Economy
I will create or support a sharing economy with family, friends, neighbors, or classmates.
Community
Host A Watch Party
I will host a watch party to screen a documentary about an issue that matters to me.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 133 lbs of CO2 a month and 1,600 lbs of CO2 over the course of the next year.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Nature
Spend Time Outside
I will replace 60 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Waste
Use a Reusable Water Bottle
I will keep 8 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Transportation
Use Public Transit
I will use public transit 10 mile(s) each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?