Eduardo Maldonado 10 grade

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

If at all possible, I will not accept any disposable bags when making purchases.

I will spend 60 minutes doing an activity where I'm both moving my body and enjoying myself.

I will keep lights, electronics, and appliances turned off when not using them.

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

Effectively working for sustainability requires self care! I will commit to getting 20 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will replace 5 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will spend 60 minutes learning more about renewable energy alternatives (i.e. solar, wind, biomass) in my region.