Hank Mann 104

I will enjoy the sunrise and/or sunset each day.

I will journal each day about my experiences in nature.

I will take a 60-minute walk outside each day around my campus, neighborhood, or local green space to connect with nature.

I will spend 60 minutes per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

I will explore at least one new hiking trail or nature walk in my area.