Skip to main content
Ashley Marais's avatar

Ashley Marais

Sustainable UFV

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 590 TOTAL

participant impact

  • UP TO
    94
    meatless or vegan meals
    consumed
  • UP TO
    37
    zero-waste meals
    consumed
  • UP TO
    40
    whole food meals
    consumed
  • UP TO
    150
    pounds of CO2
    have been saved
  • UP TO
    30
    disposable cups
    not sent to the landfill
  • UP TO
    29
    plastic bottles
    not sent to the landfill
  • UP TO
    984
    minutes
    spent exercising

Ashley's actions

Food

Whole Food Lifestyle

I will enjoy 1 meal(s) each day free of processed foods.

COMPLETED 29
DAILY ACTIONS

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 133 lbs of CO2 a month and 1,600 lbs of CO2 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 22
DAILY ACTIONS

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 17
DAILY ACTIONS

Simplicity

Go For A Daily Walk Outside

I will take a walk outside for 30 minutes each day.

COMPLETED 27
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 29
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 29
DAILY ACTIONS

Food

Zero-Waste Cooking

I will cook 1 meal(s) with zero-waste each day

COMPLETED 28
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 3 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 26
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?