Ashley Marais
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 590 TOTAL
participant impact
-
UP TO94meatless or vegan mealsconsumed
-
UP TO37zero-waste mealsconsumed
-
UP TO40whole food mealsconsumed
-
UP TO150pounds of CO2have been saved
-
UP TO30disposable cupsnot sent to the landfill
-
UP TO29plastic bottlesnot sent to the landfill
-
UP TO984minutesspent exercising
Ashley's actions
Food
Whole Food Lifestyle
I will enjoy 1 meal(s) each day free of processed foods.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 133 lbs of CO2 a month and 1,600 lbs of CO2 over the course of the next year.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Simplicity
Go For A Daily Walk Outside
I will take a walk outside for 30 minutes each day.
Waste
Use a Reusable Mug
I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Food
Zero-Waste Cooking
I will cook 1 meal(s) with zero-waste each day
Food
Reduce Animal Products
I will enjoy 3 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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