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Gem McFeaters (102)
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 597 TOTAL
participant impact
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UP TO11meatless or vegan mealsconsumed
-
UP TO315minutesbeing mindful
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UP TO345minutesnot spent in front of a screen
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UP TO85minutesspent exercising
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UP TO1community eventhosted or attended
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UP TO525minutesspent outdoors
Gem's actions
Simplicity
De-Clutter My Home or Dorm Room
I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Nature
Leave No Trace
I will practice the seven principles of Leave No Trace when doing nature activities alone or with family and friends.
Nature
Do Nature Activities
I will engage in nature-based activities alone, or with my friends or family, for 15 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Nature
Spend Time Outside
I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Community
Host A Watch Party
I will host a watch party to screen a documentary about an issue that matters to me.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Food
Reduce Animal Products
I will enjoy 2 meatless meal(s) and/or 2 vegan meal(s) each day this week.
Participant Feed
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