Rhett Mehlberg
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 125 TOTAL
participant impact
-
UP TO695minutesnot spent in front of a screen
-
UP TO65minutesbeing mindful
Rhett's actions
Simplicity
Meditate or Create a Moment of Silence
I will meditate or create a moment of silence for 10 minutes each day to reflect on things important to me.
Simplicity
Limit Social Media Use and Reflect About My Experience
I will limit my social media use to once per day and share the impact I see and reflections I have on the feed.