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Rhett Mehlberg's avatar

Rhett Mehlberg

ENV 101

POINTS TOTAL

  • 0 TODAY
  • 45 THIS WEEK
  • 55 TOTAL

participant impact

  • UP TO
    215
    minutes
    not spent in front of a screen
  • UP TO
    20
    minutes
    being mindful

Rhett's actions

Simplicity

Meditate or Create a Moment of Silence

I will meditate or create a moment of silence for 10 minutes each day to reflect on things important to me.

COMPLETED 2
DAILY ACTIONS

Simplicity

Limit Social Media Use and Reflect About My Experience

I will limit my social media use to once per day and share the impact I see and reflections I have on the feed.

COMPLETED 2
DAILY ACTIONS

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