Adam Messer
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 410 TOTAL
participant impact
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UP TO4.0organic mealsconsumed
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UP TO45plastic bottlesnot sent to the landfill
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UP TO14plastic containersnot sent to the landfill
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UP TO168gallons of waterhave been saved
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UP TO392minutesof additional sleep
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UP TO10conversationswith people
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UP TO38minutesspent outdoors
Adam's actions
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Community
Engage In Active Listening
I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 4 conversations.
Food
Choose Organic Ingredients
I will enjoy 3 meal(s) cooked with organic ingredients each day.
Transportation
Conduct Virtual Meetings
I will not travel for meetings and will instead conduct them virtually.
Waste
Use Reusable Bags
If at all possible, I will not accept any disposable bags when making purchases.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Water
Conserve Toilet Water
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 5 disposable plastic bottle(s) a day.
Simplicity
De-Clutter My Home or Dorm Room
I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?